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female orgasm

The Benefits of an Orgasm

Very few women will need convincing of the wonder of the female orgasm. In fact, we’d argue that almost all women will sing its praises. After all, what’s not to like? However, have you ever considered whether there are any benefits associated with it? Other than feeling great, have you thought about whether or not orgasming is benefiting you in any other way?

Most women masturbate and orgasm to feel good and to release their sexual desire, but there are actually a lot of other reasons to do so. From boosting your immune system to easing period pain and cramps, reaching an orgasm doesn’t just need to be for sexual pleasure. In fact, it may give you a much needed boost. To highlight the benefits of an orgasm, we’ve compiled a list of our top six reasons why you should be giving it a go.

Top 6 Reasons Why You Should Be Orgasming

Other than it feeling great, there are a lot of reasons why you should be taking the time to master your orgasm. All women know that having an orgasm feels incredible, but did you know that there are a number of other things to be gained as well? Here are six of the top benefits of an orgasm:

  1. It Can Ease Period Pain - Though you probably won’t feel your best when you're on your period, it’s important to know that masturbating and having an orgasm can actually do wonders for reducing pain levels. This is great news if you’re someone who suffers with cramps and discomfort, month after month, and want to try something other than painkillers. Climaxing releases a number of hormones, including oxytocin, and these are a fantastic mood booster.
  2. It Can Boost Your Immune System - Reaching an orgasm increases how quickly the blood flows around your body and it boosts the number of antibodies present; this helps them get from A to B a lot quicker than they normally would. It also boosts the Lymphatic System, which is responsible for getting rid of the body’s toxins.
  3. It Can Help You Sleep - After an orgasm, the body experiences an influx of prolactin and this can cause you to feel sleepy. This is why a lot of people feel tired after sex. So, if you’re struggling to get a good night’s sleep or you’re unable to fall asleep quickly, an orgasm could be a remedy worth trying.
  4. It Can Make You Look Better, Really! - There’s a strong link between orgasming and looking better, trust us! Having an orgasm releases oxytocin and DHEA into the body, both of which contribute to the much talked about post coital glow. An orgasm can also lead to reduced levels of cortisol and this reduces inflammation, spots and helps the body to transport water to the skin. So, an orgasm could leave you look fresh faced and glowing, without the need for expensive beauty treatments.
  5. It Burns Calories and Reduces Appetite - Of course, any sort of activity burns calories but you may be surprised to find that orgasming burns a lot more than many others do. Plus, it releases a chemical called dopamine and this reduces the feelings of hunger.
  6. It Can Improve Your Overall Sex Life and Sex Drive - Masturbating is a great way to find out what you like and don’t like in the bedroom, which is important if you want your sex life to be as good as it can be. Simply, pass on what you find out to your partner! Plus, regularly masturbating can increase your sex drive which is a huge libido boost if you find yours dwindling.

As you can see, there are a huge number of benefits that can be found by having an orgasm. So, why not give yourself a little sexual boost? As well as boosting your mood and feeling great, an orgasm could also help you to get a better night’s sleep and to burn those few extra calories. Plus, who doesn’t want to take advantage of a pleasurable way to improve how they look? Next time you consider some time alone, remember that it could do a lot more for you than you originally thought.

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